Did you know that emotions get stored in the body, influencing the way we think, feel, and move through life? This is where embodiment comes in.
Embodiment is the practice of reconnecting with our bodies and our stored emotions, moving through what has been holding us back, and activating what we want to embody more of.
Community Embodiment is a space for women to come together and experience what it feels like to move, feel, and connect as a collective. Because while we’re powerful as individuals, there’s something truly special that happens when we gather in community.
Together, we’ll explore intuitive movement and embodiment practices that help you tune into your body and allow energy to move more freely. I’ll also be sharing a few simple tips and practices you can use to deepen your embodiment work and move through what may feel stuck in the body.
We’ll close the evening with tea and casual conversation so you can connect with the other women in the space.
Door open at 6:15pm, and we will begin promptly at 6:30pm. Please wear clothes you can comfortably move around in!